Health

Sinusitis Sinusitis

You’re coughing and sneezing and tired and achy. You think that you... 

Recognizing a Stroke Recognizing a Stroke

STROKE: Remember ... 

Does Your Blood Type Reveal Your Personality? Does Your Blood Type Reveal Your Personality?

According to a Japanese institute that does research on blood types, there... 

Pneumonia Pneumonia

With appropriate treatment, one can expect to get better in around one week to 10... 

Benefits of Green Tea Benefits of Green Tea

Green tea has long been used by the Chinese as medicine to treat headaches, body... 

Glycemic Index Glycemic Index

The glycemic index ranks foods on how they affect our blood glucose levels. This... 

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Remedies

What is Magnetic Therapy? What is Magnetic Therapy?

Magnetic Therapy is an external aid to control soft tissue pain. This includes... 

Gallstones Gallstones

You have, I’m afraid, been given some confusing and incorrect information about... 

But don’t let their size fool you But don’t let their size fool you

No bigger than a walnut and weighing less than a grape, each of your two adrenal... 

Occupational Massage Occupational Massage

Improving the Workplace The On Site Occupational Massage Program is one of the few... 

Reflexology Reflexology

The body has the ability to heal itself. Following illness, stress, injury or disease,... 

Stress Stress

Learning to enjoy our lives is one of the greatest challenges we face as adults. Humour... 

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Things of Interest

Herbal Information:

Important Considerations Before using an herb you are unfamiliar with, find out its medicinal properties. Research it thoroughly and/or consult with an appropriately qualified practitioner or expert. If you are taking prescription drugs, or have a medical condition check with an appropriately qualified practitioner before using herbs medicinally. Herbs... [Read more of this review]

Diet Questions Answered

This is just for fun,please do not take this serious OK! Q: I’ve heard that cardiovascular exercise can prolong life; is this true? A: Your heart is only good for so many beats, and that’s it… don’t waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; That’s like... [Read more of this review]

Body Trivia

-The largest cell in the human body is, the female egg and the smallest is the male sperm. -A full bladder is roughly the size of a, soft ball - It takes the food seven seconds to get from, your mouth to your stomach. -One human hair can support 3kg. - Human thighbones are stronger than concrete. -The attachment of human muscles to skin is what causes... [Read more of this review]

The Amazing Cucumber

This information was in The New York Times several weeks ago as part of their “Spotlight on the Home” series that highlighted creative and fanciful ways to solve common problems. 1. Cucumbers contain most of the vitamins you need every day, just one cucumber contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic... [Read more of this review]

You were not born to fail.

You can’t have a better tomorrow if you are thinking about yesterday all the time Welcome every morning with a smile. A golden opportunity to complete what you were unable to finish yesterday! Let your first hour set the theme of success and positive action that is certain to echo through your entire day. Today will never happen again. Don’t... [Read more of this review]

All About Calories

A Calorie is a unit of measurement for energy. One calorie is formally defined as the amount of energy required to raise one cubic centimetre of water by one degree Centigrade. For purpose of measuring the amount of energy in food, nutritionists most commonly use kilocalories (equal to 1000 calories), and label the measurement either as “kcal”... [Read more of this review]

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